Showing posts with label Bruce Lee. Show all posts
Showing posts with label Bruce Lee. Show all posts

Thursday, March 30, 2017

Bruce Lee

Where some people have a self, most people have a void, because they are too busy in wasting their vital creative energy to project themselves as this or that, dedicating their lives to actualizing a concept of what they should be like rather than actualizing their potentiality as a human being.... We are what we are.”  -  Bruce Lee

https://www.brainpickings.org/2017/02/22/in-my-own-process-bruce-lee/

Sunday, December 18, 2016

Bruce Lee's Philosophy

  “One should be in harmony with, and not rebellion against, the strength of the opponent.”
  “Yielding will overcome anything superior to itself; its strength is boundless.”
  “Discard all thoughts of reward, all hopes of praise and all fears of blame, all awareness of one’s bodily self. And, finally, close the avenues of sense perception and let the spirit out as it will.”
   “The highest skill operates on an unconscious level.”
  “Wishing to cultivate oneself, one first rectifies his heart.
   Wishing to rectify his heart, one seeks to be sincere in his thoughts.
   Wishing to be sincere in his thoughts, one first extends to the utmost of his knowledge—such extension of knowledge lies in the investigation of things.”
- Bruce Lee

Tuesday, December 06, 2016

Bruce Lee on Willpower, Emotion, Reason, Memory, Imagination, and Confidence

“You will never get any more out of life than you expect.”

BY MARIA POPOVA

Although Bruce Lee(November 27, 1940–July 20, 1973) is best known for his legendary legacy in martial arts and film, he was also one of the most underappreciated philosophers of the twentieth century, instrumental in introducing Eastern traditions to Western audiences. A philosophy major in college, he fused ancient ideas with his own singular ethos informed by the intersection of physical and psychological discipline, the most famous manifestation of which is his water metaphor for resilience.

Early in his career, Lee was systematically sidelined by Hollywood’s studio system, which operated with extreme racial bias and still used white actors in yellowface to portray Asian characters based on flat stereotypes. Over and over, Lee was told in no uncertain terms that white audiences simply wouldn’t accept an Asian man as a lead character in a movie.

Bruce Lee (Photograph courtesy of the Bruce Lee Foundation archive)

Even when he finally broke through and was cast as a lead, the studios continued to treat him as a brainless robot, there to entertain with his kung-fu skills. When they tried to cut all the philosophy out of Enter the Dragon because they wanted a vacantly entertaining action movie, Lee refused to go on set for two weeks, insisting that the kung-fu and the philosophy were inextricably entwined, each the vehicle for the other. Hollywood eventually had to relent and it was precisely the philosophical dimension that rendered the movie — just before the release of which Lee met his untimely death — a cultural icon and a beacon of racial empowerment associated with the Black Power movement, later acquired by the Library of Congress as a “culturally, historically, or aesthetically significant” artifact.

Lee saw philosophy as inseparable from everyday life, just as he saw the mind as inseparable from the body, each end of the battery constantly charging the other. He recorded his rigorous workout routine alongside his philosophical meditations, which he fleshed out in the course of living. Like Oliver Sacks, who carried a notebook everywhere, Lee always had a tiny 2×3″ pocketbook with him, which he filled with everything from training regimens to the phone numbers of his pupils (who included trainees like Chuck Norris and Steve McQueen) to poems, affirmations, and philosophical reflections. Even his handwriting, meticulously neat and measured to fit the tiny page, radiates Lee’s formidable discipline and orderliness.

Bruce Lee (Photograph courtesy of the Bruce Lee Foundation archive)

But perhaps the most notable portion of his pocketbooks — or day timers, as they were called — were his affirmations, reminiscent of the rules of conduct Nobel laureate André Gide penned in his youthful journal and of artist Eugène Delacroix’s diaristic self-counsel. In these notes to himself, Lee articulated his personal philosophies aimed concretely at his own growth but resonating with universally applicable insight into our common psychology, behavior, and human nature.

With special permission from the Bruce Lee estate, here is an exclusive look at several pages from his 1968 pocketbook, penned shortly before Lee’s twenty-eighth birthday, each transcribed below, beginning with Napoleon Hill’s “Daily Success Creed,” which Lee copied into his notebooks:

Archival material with exclusive permission from the Bruce Lee Foundation archive

WILL POWER: —

Recognizing that the power of will is the supreme court over all other departments of my mind, I will exercise it daily, when I need the urge to action for any purpose; and I will form HABIT designed to bring the power of my will into action at least once daily.

EMOTION: —

Realizing that my emotions are both POSITIVE and negative I will form daily HABITS which will encourage the development of the POSITIVE EMOTIONS, and aid me in converting the negative emotions into some form of useful action.

REASON: —

Recognizing that both my positive & negative emotions may be dangerous if they are not controlled and guided to desirable ends, I will submit all my desires, aims and purposes to my faculties of reason, and I will be guided by it in giving expression to these.

IMAGINATION: —

Recognizing the need for sound PLANS and IDEAS for the attainment of my desires, I will develop my imagination by calling upon it daily for help in the formation of my plans.

MEMORY: —

Recognizing the value of an alert memory, I will encourage mine to become alert by taking care to impress it clearly with all thoughts I wish to recall, and by associating those thoughts with related subjects which I may call to mind frequently.

SUBCONSCIOUS MIND: —

Recognizing the influence of my subconscious mind over my power of will, I shall take care to submit to it a clear and definite picture of my CLEAR PURPOSE in life and all minor purposes leading to my major purpose, and I shall keep this picture CONSTANTLY BEFORE my subconscious mind by REPEATING IT DAILY.

CONSCIENCE: —

Recognizing that my emotions often err in their over-enthusiasm, and my faculty of reason often is without the warmth of feeling that is necessary to enable me to combine justice with mercy in my judgments, I will encourage my conscience to guide me as to what is right & what is wrong, but I will never set aside the verdicts it renders, no matter what may be the cost of carrying them out.


When Lee felt that he had arrived at a particularly significant idea, he wrote it on the unlined back of a plain 3×5″ lined yellow notecard, which he signed, almost like a will or perhaps a contract with himself. He would often refine or copy reflections first recorded in his pocketbook onto the notecards reserved for only his firmest convictions and deepest dedications.

What makes the affirmations especially notable is that they fuse ancient philosophical and spiritual traditions (particularly Zen Buddhism’s ideas about character, the self, and the ego), questionable New Agey magical thinking, and habits of mind which contemporary psychology has since proven fruitful — a reminder that our personhood is a mashup of our era and our culture, with all their inherent knowledges and ignorances, and it is the way we combine the elements at our disposal that makes us who we are.

Archival material with exclusive permission from the Bruce Lee Foundation archive

You will never get any more out of life than you expect

Keep your mind on the things you want and off those you don’t

Things live by moving and gain strength as they go

Be a calm beholder of what is happening around you

There is a difference a) the world b) our reaction to it

Be aware of our conditioning! Drop and dissolve inner blockage

Inner to outer ~~~ we start by dissolving our attitude not by altering outer condition

See that there is no one to fight, only an illusion to see through

No one can hurt you unless you allow him to

Inwardly, psychologically, be a nobody


Archival material with exclusive permission from the Bruce Lee Foundation archive

I know that I have the ability to ACHIEVE the object of my DEFINITE PURPOSE in life; therefore I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action.

I realize the DOMINATING THOUGHTS of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality; therefore I will CONCENTRATE my thoughts for 30 min. daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear MENTAL PICTURE.

I know through the principle of autosuggestion, any desire that I PERSISTENTLY hold will eventually seek expression through some practical means of attaining the object back of it; therefore, I will devote 10 min. daily to DEMANDING of myself the development of SELF-CONFIDENCE.

I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying until I shall have developed sufficient self-confidence for its attainment.


Complement with Lee on the crucial difference between pride and self-esteem, then tune into the excellent new Bruce Lee podcast, in which Lee’s daughter, Shannon, and creative director Sharon Lee unpack his philosophies and discuss how the abiding ideas behind each of his tenets apply to various aspects of our modern lives. You can help keep his legacy alive with a donation to the Bruce Lee Foundation.

Monday, November 28, 2016

Be Like Water: The Philosophy and Origin of Bruce Lee’s Famous Metaphor for Resilience

“In order to control myself I must first accept myself by going with and not against my nature.”

With his singular blend of physical prowess and metaphysical wisdom, coupled with his tragic untimely death, legendary Chinese-American martial artist, philosopher, and filmmaker Bruce Lee(November 27, 1940–July 20, 1973) is one of those rare cultural icons whose ethos and appeal remain timeless, attracting generation after generation of devotees. Inspired by the core principles of Wing Chun, the ancient Chinese conceptual martial art, which he learned from his only formal martial arts teacher, Yip Man, between the ages of thirteen and eighteen. When he left Hong Kong in 1959, Lee adapted Wing Chun into his own version, Jun Fan Gung Fu — literal translation: Bruce Lee’s Kung Fu — and popularized it in America.
In 1971, at the peak of his career, Lee starred in four episodes of the short-lived TV series Longstreet. In one of them, he delivered his most oft-cited metaphor for the philosophy of Gung Fu, based on the Chinese concept of wu wei:

But the famed snippet belies the full dimensionality of the metaphor and says nothing about how Lee arrived at it. Luckily, in Bruce Lee: Artist of Life (public library) — a compendium of his never-before-published private letters, notes, and poems, offering unprecedented insight into his philosophy on life and his convictions about martial arts, love, and parenthood — Lee traces the thinking that originated his famous metaphor, which came after a period of frustration with his inability to master “the art of detachment” that Yip Man was trying to impart on him. Lee writes:
When my acute self-consciousness grew to what the psychologists refer to as the “double-bind” type, my instructor would again approach me and say, “Loong, preserve yourself by following the natural bends of things and don’t interfere. Remember never to assert yourself against nature; never be in frontal opposition to any problems, but control it by swinging with it. Don’t practice this week: Go home and think about it.”
And so he did, spending the following week at home:
After spending many hours meditating and practicing, I gave up and went sailing alone in a junk. On the sea I thought of all my past training and got mad at myself and punched the water! Right then — at that moment — a thought suddenly struck me; was not this water the very essence of gung fu? Hadn’t this water just now illustrated to me the principle of gung fu? I struck it but it did not suffer hurt. Again I struck it with all of my might — yet it was not wounded! I then tried to grasp a handful of it but this proved impossible. This water, the softest substance in the world, which could be contained in the smallest jar, only seemed weak. In reality, it could penetrate the hardest substance in the world. That was it! I wanted to be like the nature of water.
Suddenly a bird flew by and cast its reflection on the water. Right then I was absorbing myself with the lesson of the water, another mystic sense of hidden meaning revealed itself to me; should not the thoughts and emotions I had when in front of an opponent pass like the reflection of the birds flying over the water? This was exactly what Professor Yip meant by being detached — not being without emotion or feeling, but being one in whom feeling was not sticky or blocked. Therefore in order to control myself I must first accept myself by going with and not against my nature.
Bruce Lee (right) with his only formal martial art instructor, Yip Man
Quoting from Lao Tzu’s famous teachings, Lee writes:
The natural phenomenon which the gung fu man sees as being the closest resemblance to wu wei [the principle of spontaneous action governed by the mind and not the senses] is water:
Nothing is weaker than water,
But when it attacks something hard
Or resistant, then nothing withstands it,
And nothing will alter its way.
The above passages from the Tao Te Ching illustrate to us the nature of water: Water is so fine that it is impossible to grasp a handful of it; strike it, yet it does not suffer hurt; stab it, and it is not wounded; sever it, yet it is not divided. It has no shape of its own but molds itself to the receptacle that contains it. When heated to the state of steam it is invisible but has enough power to split the earth itself. When frozen it crystallizes into a mighty rock. First it is turbulent like Niagara Falls, and then calm like a still pond, fearful like a torrent, and refreshing like a spring on a hot summer’s day. So is the principle of wu wei:
The rivers and seas are lords of a hundred valleys. This is because their strength is in lowliness; they are kings of them all. So it is that the perfect master wishing to lead them, he follows. Thus, though he is above them, he follows. Thus, though he is above them, men do not feel him to be an injury. And since he will not strive, none strive with him.
Bruce Lee: Artist of Life is fantastic in its entirety.

Bruce Lee on the Power of Repose and the Strength of Yielding

“One should be in harmony with, and not rebellion against, the strength of the opponent.”

When he emigrated from Hong Kong to America in 1959, Bruce Lee (November 27, 1940–July 20, 1973) adapted the ancient Chinese conceptual martial art Wing Chun into his own version, Jun Fan Gung Fu, literally translated as “Bruce Lee’s Kung Fu,” and popularized it in America. Over the course of his short life, he became not only a trailblazing martial artist but a modern philosopher whose ideas on personal development and the cultivation of character have continued to inspire generations.
On his ascent to superstardom, Lee was too poor to afford long-distance phone calls. Instead, he turned to letters not only as a medium for keeping in touch with his loved ones and collaborators but also as a creative sandbox for fleshing out the ideas that informed his philosophy. Those letters are now collected in Bruce Lee: Letters of the Dragon (public library) — the most direct record of the views, beliefs, and ideals that shaped Lee’s enduring legacy.
In a 1964 letter to Taky Kumura, his first student and one of his dearest friends, 24-year-old Lee outlines the learning process of gung fu. Under the heading “Self-cultivation,” he considers the essential purpose of leisure in spiritual development and writes:
The point where [one is] to rest being known, the object of pursuit is then determined; and, that being determined, a calm unperturbedness may be attained too. To that calmness there will succeed a tranquil repose. In that repose there may be careful deliberation, and that deliberation will be followed by the attainment of the desired end.
Wishing to cultivate oneself, one first rectifies his heart.
Wishing to rectify his heart, one seeks to be sincere in his thoughts.
Wishing to be sincere in his thoughts, one first extends to the utmost of his knowledge — such extension of knowledge lies in the investigation of things.
Only in repose, Lee points out, can the mind begin to investigate the nature of things, empty itself of interferences, and learn not to let external triggers induce internal states of fear, anger, sorrow, and anxiety. He writes of this contemplative space:
A gung fu man rests therein, and because he rests, he is at peace. Because he is at peace, he is quiet. One who is at peace and is quiet, no sorrow or harm can enter; therefore his inner power remains whole and his spirit intact.
Illustration by Maurice Sendak from ‘Open House for Butterflies’ by Ruth Krauss. Click image for more.
Under the captions “NO MIND” and “NO THOUGHT,” Lee adds:
Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one’s bodily self. And, finally, [close] the avenues of sense perception and let the spirit out, as it will.
The highest skill operates on an unconscious level.
Sincere thought means thought of concentration (quiet awareness). The thought of a distracted mind cannot be sincere. Man’s mind and his behavior are one, his inner thought and outer expression cannot contradict each other. Therefore a man should set up his right principle and this right mind (principle) will influence his action.
Under the heading “Yielding,” he writes:
Yielding will overcome anything superior to itself; its strength is boundless.
The yielding will has a reposeful ease, soft as downy feathers — a quietude, a shrinking from action, an appearance of inability to do (the heart is humble, but the work is forceful). Placidly free from anxiety one acts in harmony with the opponent’s strength. One does not move ahead but responds to the fitting influence.
In a sentiment he would later hone into his famous metaphor for resilience, Lee adds:
Nothing in the world is more yielding and softer than water; yet it penetrates the hardest. Insubstantial, it enters where no room is. It is so fine that it is impossible to grasp a handful of it; strike it, yet it does not suffer hurt; stab it, and it is not wounded.
Illustration by Shaun Tan for a special edition of the Brothers Grimm fairy tales. Click image for more.
Under the heading “Law of Non-Interfering,” Lee elaborates on this philosophy of yielding as an act of strength:
One should be in harmony with, and not rebellion against, the strength of the opponent.
[…]
The strongest is he that makes use of his opponent’s strength — be the bamboo tree which bends toward the wind; and when the wind ceases, it springs back stronger than before.
Writing to his editor at Black Belt magazine on September 2 of that year, Lee draws a graphic representation of this idea and elaborates on the notion of strength and suppleness as complementary rather than contradictory forces:
Just as an object needs a subject, the person in attack is not taking an independent position but is acting as an assistant. After all, you need your opponent to complete the other half of a whole.
The gentleness/firmness is one inseparable force of one unceasing interplay of movement. If a person riding a bicycle wishes to go somewhere, he cannot pump on both [of] the pedals at the same time or not pump on them at all. In order to move forward he has to pump on one pedal and release the other. So the movement of going forward requires this “oneness” of pumping and releasing, and vice versa, each being the cause of the other.
Bruce Lee: Letters of the Dragon is a trove of timeless wisdom in its entirety.