Sunday, June 28, 2015

Landmarks in Rainbow Colors



 Disneyland

 Brandenburg Gate

 Capitol of Puerto Rico

 SFO Air Traffic Control Tower

 St. Louis

 One World Trade Center

 Minneapolis

 San Francisco City Hall

 Empire State Building

Niagara Falls

White House


Saturday Morning Coffee

Josh and Shawn

Saturday, June 27, 2015

"...the decision whether and whom to marry is among life’s momentous acts of self-definition."

...“ marriage itself — is one of the most important institutions of American life. And so any law that excludes an entire class of people from that institution is fundamentally incompatible with the freedoms guaranteed by the US Constitution.”  -  Amanda Taub

“Because it fulfills yearnings for security, safe haven, and connection that express our common humanity, civil marriage is an esteemed institution, and the decision whether and whom to marry is among life’s momentous acts of self-definition.”  -  Massachusetts Supreme Court Chief Justice Margaret Marshal

“No union is more profound than marriage, for it embodies the highest ideals of love, fidelity, devotion, sacrifice, and family. In forming a marital union, two people become something greater than once they were. As some of the petitioners in these cases demonstrate, marriage embodies a love that may endure even past death. It would misunderstand these men and women to say they disrespect the idea of marriage. Their plea is that they do respect it, respect it so deeply that they seek to find its fulfillment for themselves. Their hope is not to be condemned to live in loneliness, excluded from one of civilization’s oldest institutions. They ask for equal dignity in the eyes of the law. The Constitution grants them that right”  -  Supreme Court Justice Anthony Kennedy

Why Marriage Equality Matters to All Americans

Thursday, June 18, 2015

Throw Back Thursday

Co-workers from the mid to late '90s: Lois Happy, Terri Hilterman, Jill Dautzenberg, Bob Dover, me, Sue Judd, David Haas, Jan Quindry. At Rantoul.

Word of the Day

at·a·vis·tic/ˌadəˈvistik/
adjective:  relating to or characterized by reversion to something ancient or ancestral.
"I startled a large and handsome hare, who ran away from me in a zig-zagging panic — and with all those hawks around, so he should. I had an atavistic urge to chase him, but quickly came to my senses and realized I had no chance."
- Elizabeth Gilbert

Quote

"Someone must risk returning injury with kindness, or hostility will never turn to goodwill." — Lao-Tzu

Monday, June 15, 2015

There, But for the Grace of God, Go I

While most say these words with great reverence and gratitude, they miss the most important point. Those words imply that the Grace of God lies with you, or more in you, than in the poor unfortunate soul you've cast your eyes upon. Who are you to think you're better than that person? Why do you think God has bestowed His Grace on you while withholding it from someone else? Doesn't a Mother love all of her children equally while knowing the strengths and weaknesses of each? How can you think that God does any less? To me, that phrase brings up images of the Pharisees loudly praising themselves in the Temple for being favored by God and better than those poor unfortunate souls out in the dust of the street.

While God bestows His Grace equally on all of us, we may not fully understand what His Grace encompasses. His full Grace and Mercy on me may look very different than His full Grace and Mercy on you.  While winning the lottery is something we all would like to experience, it has been a blessing to some and a nightmare to others who wish it had never happened. It may be that someone worse off, suffering more than ourselves is a stronger person we should respect all the more because God knows they have strength we don't to bear those burdens.

The thing I most object to about that phrase is its statement of separation, of difference between us. It's saying, “thank God I'm not that person.” Jesus and all spiritual teachers have stressed the importance of seeing ourselves in all people, in all things, in treating all women and men as our brothers and sisters.

I have great respect for Caroline Myss, but for me a better prayer is: 
“There go I.”

Caroline Myss:
Except for the Grace of God Go I
06/14/15

“I remember hearing that spiritual prayer of acknowledged gratitude over and over again while I was growing up. And I certainly heard the nuns say it. As a child, I loved the sound of that phrase because it was a phrase that seemed to hide a great jewel of wisdom. It was a type of treasure chest made of simple words that when strung together communicated a powerful truth. ”Except for the grace of God go I.” It was apparent that those words conveyed some sort of profound meaning because I noticed how the nuns would nod their heads in a type of collective agreement after one of them uttered that phrase. Eventually I let go of my mission to crack through the deeper meaning of this phrase and got on with the business of growing up. I was about eight-years-old when I made that decision.

That phrase exploded out of the dust of my mental archives in my early thirties, right on time you might say. It was just one of those days, really, that starts out gorgeous but ends up being a game changer. That day was made for walking. So that’s what I did. After a few hours, I got an iced-tea and sat on a bench to check messages and all that sort of thing. I didn’t pay any notice at all to the guy who sat on the bench a few minutes later. Why would I? But, as I was about to find out, certainly noticed me.

He asked me if I would get him an iced tea. One glance told me he was homeless or en route to that crisis. I asked him if he wanted a sandwich, so long as I was getting him a cold drink. He did. I turned to leave as soon as I gave him his meal but then he said he hated to eat alone and would I mind just sitting with him. I was uncomfortable as all get out – I mean down to the pit of my stomach. But I was in a familiar park and it was day light and I knew I could run faster than him…so I figured, ugh….okay. UGH

He took one bite out of his sandwich, one gulp of his drink and said, “I know you want to get the hell away from me. I know you are uncomfortable as hell right now. You don’t know me or anything about me. I’m a veteran. The war in my head won’t stop. I just try to find quiet places now. That’s all.”

My heart hurt. I could feel the pain in my chest explode. My eyes filled with tears and all I could hear in my head was, “Except for the grace of God go I.” I could have been sent to harm others or to face some type of horror. Or I could have witnessed nightmares early on, but I did not. I sat next to him and felt the whole of my life reshape itself into a simple but deeply meaningful prayer of gratitude and one of grace for the other. It is these moments, these tiny encounters that just show up out of nowhere, that are the purest expression of God in the small and present details of your life. This man changed my life. I have looked for him many times in the park near my home and have never seen him again – not to imply that he was “not of the Earth”. We have yet to cross paths again, but I hope it does happen.

Through him, I entered into yet a deeper mystery about life but with so much gratitude about each day of my life. This is one of my own prayers:
“I never know where I will find You or how You will speak to me. Some days it is through new person and other days it is through a new experience. Each day I become more aware of something I did not understand or realize before. I knew I should be grateful for all that I have but now I realize I should also be grateful for all that I do not have. For I do not have traumatic war memories and I do not have scars from being a refugee and I do not have the fear of a homeless person. I am grateful for all I have and for all I do not have. If I am grateful for having been spared a suffering, give me the grace to help those who are suffering. Amen”
https://media.myss.com/CMEDProducts.aspx?cid=176042

Wednesday, June 03, 2015

Caitlyn Jenner

Cynthia, this wasn't all just for a reality TV show and it's not a joke. I had met several transgender men and women, but I really started to understand them a few years ago when I attended a Transgender Day of Remembrance and heard their stories and saw their pain. I also got to see their joy when they were able to express themselves in the way they were most comfortable, in the way that matched the way they felt inside. It was then I realized that if I was expecting straight people to understand me when I told them about my experience as a gay man, a situation they had no experience with and no way to experience it for themselves, then I owed it to transgender people, an experience I have no way to understand directly myself, to believe them when they told me who they were and what their lives were like. It's not unlike when you tell me about your experience as an African-American and as a woman in American. Those are two things I can never experience directly myself, but when you tell me about it I'll believe you. And I won't think your experience is a joke. Maya Angelou said when someone tells us who they are, believe them. Caitlyn Jenner is telling us who she is. We owe it to her to believe her. Peace.

Quote:

"The best use of imagination is creativity.
The worst use of imagination is anxiety."

 -DeepakChopra

Tuesday, May 19, 2015

Taking Out The Gay

A few months ago on cable television I saw Moneyball, the movie starring Brad Pitt about a baseball manager's quest to use facts and statistics, instead of instincts and reputation, to build a team. At the time I knew the movie was based on real events and I thought what a wonderful film, a great story and aren't Brad Pitt and Jonah Hill amazing.

It wasn't until after the movie was over and I was thinking about the main character and didn't I know that name from somewhere?  Billy Beane, Billy Beane; where had I heard that name before? And then I Googled it to be sure: He, famously, was one of the first professional athletes to come out as gay after he retired. Nothing of that is alluded to in the movie. In the film he's a single dad with a daughter on good terms with her mother.

The same is true of Robin William's character in Awakenings; the movie about a neurologist's experience with mentally ill patients experiencing moments of lucidity. The movie is based on Oliver Sack's book by the same name and chronicles his experience as a ground-breaking neurologist. While he writes candidly about his experience with love as a gay man in his new autobiography, in the movie he has no sexuality, straight or gay.

It strikes me as strange that nothing in the press, not even in the gay press, is mentioned about the neutered film portrayals of these unambiguously, famously gay men. This is strange considering the hue and cry that went up with Ron Howard's production of A Beautiful Mind starring Russell Crowe that reduced John Nash's bisexuality down to a passing glance.

The life of the 20th century's most famous bisexual, Howard Hughes, was similarly straightened in Marin Scorsese's The Aviator starring Leonardo DiCaprio, showing only one brief interaction with some effete men.

Awakenings and Moneyball both focus tightly on the main plot of the film, how the hero is trying to affect change, to improve the lives of his patients or the performance of his baseball team. And that would be fine except I can't think of one heterosexual character that was treated the same way.

Most biographical films include a wife or girlfriend or girlfriends to add a third dimension to the main character, to establish legitimacy and create empathy; she or he is interesting and good because these other people outside their work find them interesting and good. But in the case of Billy Beane, Oliver Sacks, and many other gay men and women, empathy and legitimacy are established by taking out their emotional life altogether and reducing their lives to two dimensions.

This not only is a disservice to these amazing people but robs gay people, and indeed all people, examples of smart, strong, driven, successful gay men and women who have made lasting contributions to our lives.

Read BrainPickings excellent review of Oliver Sack's On The Move here:

Saturday, May 02, 2015

Moon Rise

Evening view from the top of the Copley-Family YMCA parking garage.

Monday, April 27, 2015

Quote:

“(Extreme entrepreneurs) fail in ways other people won't (and) they learn things other people don't.

  - Justine Musk

Wednesday, April 22, 2015

Fun with Snapseed

I'm liking black and white. It covers a multitude of sins.

Night Sky

According to my Sky Chart app this light in the sky:

... is Jupiter.

Wednesday, January 07, 2015

Word of the Day

Hove;  past of heave.

“When the British had come up to the opposite side of the brestwork, having no gun, he picked up an empty barrel and flung it at them. Then finding an iron bar, he jumped up on the works and hove that at them.”



Library of America Story of the Week:  “Like a Sea of Blood”

Tuesday, December 09, 2014

Protests

   I can't condemn any of the protests in Ferguson, New York, or any where else. They have a legitimately grievous complaint and I don't know how I would react if my son or nephew or neighbor were killed in such a way.

   Just as every kid needs to respond to their parent's first request to avoid getting yelled at, we must respond to non-violent protests before anyone feels the need to escalate. The marchers at Selma were not violent. It was the fire hoses, dogs, and night sticks of law enforcement that were violent. We listened at first, but then we forgot. So now they're yelling.

   But beyond all of that; we, each of us, know in our heart what is right. We have a moral obligation to our God, to our selves, and to our fellow humans to proactively do what is right before any protests are necessary.


Friday, July 11, 2014

Quote:


“I did not have a good start in life, but I tell you what, I am determined that I'm going to have a good finish.” - Joyce Meyer

Wednesday, July 09, 2014

Quote:



 "A cloud does not know why it moves in just such a direction and at such a speed. It feels an impulsion... this is the place to go now. But the sky knows the reasons and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons." ~Richard Bach

Monday, July 07, 2014

Quote:



“Never waste your time trying to explain yourself to people who have proven that they are committed to misunderstanding you.”

 Marc and Angel Hack Life

Sunday, October 06, 2013

Quote



“You can't think yourself into better behaving, but you can behave yourself into better thinking.”

Troy D. Davidson

Monday, September 23, 2013

“Happiness is not something you postpone for the future; it is something you design into the present.”



“Do not fool yourself into believing that you must live the same day over and over again for the rest of your life, simply because it’s the responsible thing to do.

So many people live daily with unhappy circumstances, and yet will not take the initiative to change their situation. They somehow believe that conforming to their current circumstances will eventually lead to a life of comfort, security, and peace of mind, but in reality nothing is more damaging to their spirit.

 Happiness is not something you postpone for the future; it is something you design into the present. The very basic core of the human spirit is a natural passion for exploration and growth. This growth originates directly from our encounters with new ideas and experiences that intrigue us; and hence there is no greater destination in life than to have an endlessly changing horizon – for each day to have a new and different sun.”

 Marc Chernoff

Friday, September 20, 2013

Quote:

“Unused creativity is not benign. It metastasizes. It turns into grief, rage, judgement, sorrow, shame.

We are, by nature, creative.”

Dr. Brene Brown

Wednesday, July 17, 2013

Mostly HarmlessMostly Harmless by Douglas Adams
My rating: 4 of 5 stars

Last weekend I traveled with Andreas and Randall to Seattle to Keith and Glen's wedding. Andreas' research showed that flying into Portland, renting a car and driving to Seattle to be significantly less expensive than flying direct. That worked well except we should have left Portland earlier. As it was we got on the road to Seattle about 3pm on a Friday afternoon, hitting rush hour traffic in both cities and turning a 120 mile trip into a 4 hour drive. But we got to walk around beautiful downtown Portland.

The weather was perfect the whole trip; sunny and warm, not too hot or humid. The wedding was in Gig Harbor on a rocky beach steps from Puget Sound with a lush forested island in the background. Both the grooms were beaming. All of their friends and family that were there were super nice people and fun to share the event with.

Did you ever see, possibly in high school science class, the short film clip of the bridge twisting in the wind and finally collapsing? The bridge they called Gallopin' Gertie? That's the Tacoma Narrows Bridge. Rebuilt it was known as Sturdy Gertie. A few years ago a second bridge was built right next to it so each bridge carried traffic in only one direction. Sturdy Gertie was closed for repairs so all traffic was routed over the new bridge, but going by it on the way from the SEA-TAC Holiday Inn Express to Gig Harbor I felt like I was shaking the hand of a celebrity. Here's a youtube video of the 1940 collapse of Gallopin' Gertie: http://youtu.be/j-zczJXSxnw

The drive back to Portland was much faster. We got through security quickly and had half an hour to kill before they began boarding our plane. On my way to look for bottled water to take on the plane I discovered a rather nice book store named Powell's. Apparently they have a huge store in downtown Portland which I didn't see. And it's a good thing, too, because if I had I wouldn't have seen anything else of the city. And that's were I picked up this used edition of Douglas Adams' Mostly Harmless; in a surprisingly nice bookstore near the gate in Portland's Airport.

View all my reviews

Friday, June 21, 2013

The Ocean at the End of the LaneThe Ocean at the End of the Lane by Neil Gaiman
My rating: 5 of 5 stars

My inner 12 year old loved this:
“She removed my empty plate, replaced it with a bowl containing a steaming slice of spotted dick with thick yellow custard drizzled all over it. I ate it with joy.”

My inner adult appreciated this:
“I do not miss childhood, but I miss the way I took pleasure in small things, even as greater things crumbled. I could not control the world I was in, could not walk away from things or people or moments that hurt, but I found joy in the things that made me happy.”

This book further solidifies Neil Gaiman as my favorite author. Though much too small, I enjoy his writing so much he could have held my attention for much longer, it is a complete story full of supernatural imagery and the pathos of an adult looking back on his childhood. Mr. Gaiman's writing most easily fits the category of supernatural horror. And though horrible things do happen there's always a hint of optimism so that I never dread what's going to happen next.

View all my reviews
The Four Agreements: A Practical Guide to Personal FreedomThe Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz
My rating: 5 of 5 stars

Possibly the best spiritual self-help book I've read. Don Miguel Ruiz uses simple, direct, clear narrative to convey deeply spiritual concepts. The first agreement: “Be impeccable with your word” means not only speak plainly, say what you mean and mean what you say, but also don't use your words to tear down yourself or anyone else. The other three agreements stem from the first. The last two chapters tell how to get rid of old, negative agreements, adopt the new agreements, and create heaven on earth for yourself and those around you. I love that he talks about heaven and hell being experienced right here in this life. I've always felt heaven and hell were not remote places we go to after death but are this life, based on the choices we make. Don Miguel Ruiz gives voice to those concepts and a clear path on how to get there. Highly recommended.

View all my reviews

Friday, June 14, 2013



Happy Birthday to my Grandma who was born on this day in 1912. In 2010 she joined my Grandfather in the next life. The black and white photo is their wedding picture from 1930.


Wednesday, May 29, 2013

The Proud Tower

The Guns of August/The Proud Tower (Library of America #222)The Guns of August/The Proud Tower by Barbara W. Tuchman
My rating: 4 of 5 stars

This volume includes two books by Barbara Tuchman: The Guns of August and The Proud Tower. The first book; The Guns of August is a detailed account of World War I. The Proud Tower is an in depth look at all aspects of society leading up to WW1; social structures, economics, politics, socialism, anarchy in Britain, Europe, Russia, and the U.S. Consider the whole volume a chronicle of Western civilization right before and through Season 1 of Downtown Abbey.

I read The Proud Tower first since it concerns the time before WW1: 1890 - 1914. Do not be put off by detail heavy long paragraphs leading to longer chapters. Ms. Tuchman tells history as a story and tells each story in an easy to follow, chronological, cause and effect narration that relates detail effortlessly while giving the reader a sense of the big picture.

I especially enjoyed the part about the English aristocracy and how the same forces shaped and were changed in America. I also loved the detailed account of politics in the U.S. at that time. Reading about the machinations of the different parties in Congress and how they're not that different than today. They didn't have the filibuster but they had other rules and ways to block progress they didn't like. Unlike now there was a very strong Leader of the House who brilliantly made things happen despite the other parties obstructionism.

I didn't try to remember all of the names and dates. I just kept reading and the really important ones kept appearing making them easy to remember, and the dates fell easily into place due to the authors clear narration.

View all my reviews

Wednesday, May 22, 2013

I Know Why the Caged Bird Sings

The free bird leaps
on the back of the wind
and floats downstream
till the current ends
and dips his wings
in the orange sun rays
and dares to claim the sky.

 But a bird that stalks
down his narrow cage
can seldom see
through his bars of rage
his wings are clipped
and his feet are tied
so he opens his throat to sing.

The caged bird sings
with a fearful trill
of the things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird sings of freedom.

The free bird thinks
of another breeze
and the trade winds soft
through the sighing trees
and the fat worms waiting
on a dawn-bright lawn
and he names the sky his own.

But a caged bird stands
on the grave of dreams
his shadow shouts
on a nightmare scream
his wings are clipped
and his feet are tied
so he opens his throat to sing.

The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird sings of freedom.

Maya Angelou

Friday, May 03, 2013

Quote: Dalai Lama

“We need to understand the inadequacy of an educational system so slanted towards material values. The solution is not to give an occasional lecture, but to integrate ethics into the educational curriculum. To do this effectively requires a secular ethics, free of religious influence, based on common sense, a realistic view and scientific findings.”

 Dalai Lamia

Saturday, April 06, 2013

The Martian Child: A Novel About A Single Father Adopting A SonThe Martian Child: A Novel About A Single Father Adopting A Son by David Gerrold
My rating: 4 of 5 stars

I read this book after watching the film based on this book starring John Cusak and his sister Joan Cusak playing his sister in the story. The movie is a wonderful film I fell in love with instantly. The movie tells the story in a very straight forward, chronological format focusing on David's son's coping with his feeling of disconnect by believing he's from Mars. The book spends more time in David's head explaining his, David's, creative thought process and how he comes to understand his son. The plot is basically the same; most of the events in the movie are in the book, just not featured the same way. But they both are wonderful stories and both have equally rewarding endings.

View all my reviews

Friday, April 05, 2013

TED Talks: Adam Sadowsky engineers a viral music video

Life lessons plus OK Go!

TED Talk: The Power of Disconnection or Going Dune Blasting with Yoda

Make every day your first day.
Who're you letting live rent free in your head?
Why do you matter?
Only hurt people hurt others.
The most extraordinary people don't care about winning as much as they care about being successful.
 

Word of the Day: Interstitial

Interstitial; something in between, eg. interstitial music between segments, interstitial page between regular text, interstitial fluid or fiber between internal organs. Interstitial.

Thursday, April 04, 2013

Quote: Abraham

“You are magnificent beings, in the perfect place at the perfect time, unfolding perfectly, never getting it done, and never getting it wrong. Be more playful about all of it. "Today, no matter where I'm going, no matter what I am doing, and no matter who I'm doing it with — it is my dominant intent to look for that which I'm wanting to see. I'm wanting to find thoughts and words and actions that feel good while I'm finding them. For in doing so, I am, in the moment, practicing the art of allowing all that I've been telling the Universe I'm wanting, for all of the days of my existence.”

 — Abraham

 It occurs to me that this is also what people who are their own worst enemies are doing. People who never had any love, safety, food, or positive role models in their life; who never learned how to be a force for good in their own life. They're also looking for that which they want to see. Looking for thoughts, words, and actions that feel good while looking for them, living in the moment, telling the universe who they are and what they want. And they're not going to look for anything different or tell the universe anything different until someone comes into their life in a way that they recognize and respect and shows them a different way.

Sunday, March 24, 2013

Brene Brown: Shame and Vulerability

“When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.

Your raise can be on the table, your promotion can be on the table, your title can be on the table, your grades can be on the table. But keep your worthiness for love and belonging off the table. And then ironically everything else just takes care of itself.”

“Be brave and vulnerable.”

“You can’t raise children who have more shame resilience than you do. Because even if you don’t shame them, and even if you are actively trying to raise them feeling good about who they are, they’re never going to treat themselves better than you treat yourself. If you want to raise a daughter with a really healthy body image, you better love your body as a mother, because that counts way more than looking at your daughter and saying “You’re beautiful and your body is beautiful.” All that matters to her is how she sees you acting with your own body. We can’t give children what we don’t have. We have to be the adults we hope they grow up to be.

“Connection is why we're here. It's what gives purpose and meaning to our lives.”

“ Vulnerability is the core of shame and fear and our struggle for worthiness, but it is also the birthplace of joy, of creativity, of belonging, and of love.”

“Vulnerability is not weakness.”

“Vulnerability is emotional risk, exposure, uncertainty. It's our most accurate measurement of courage.”

“Vulnerability is the birthplace of innovation, creativity, and change.”

We have to talk about shame.

Shame is an epidemic in our courage.





Friday, March 22, 2013

Quote: Theodore Roosevelt

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error; but who does actually strive to do the deeds; who knows great enthusiasm; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”
— Theodore Roosevelt

Wednesday, March 20, 2013

The Psychology of Evil



He speaks really fast, but it's worthwhile to stay with him.

More about the talk by Mr. Zimbardo is at this link.

Quote: Don Miguel Ruiz

“(This) is why humans resist life. To be alive is the biggest fear humans have. Death is not the biggest fear we have; our biggest fear is taking the risk to be alive—the risk to be alive and express what we really are. Just being ourself is the biggest fear of humans. We have learned to live our life trying to satisfy other people's demands. We have learned to live our life trying to satisfy other people's point of view because of the fear of not being accepted and of not being good enough for someone else.”

Don Miguel Ruiz
The Four Agreements

Sunday, March 17, 2013

Quote: Marc Chernoff


“Making money is pretty easy.  Attaining true wealth is not.  Most people have jobs and bring in an income.  What’s difficult is to earn it by doing something that makes a positive difference. 
Knowing deep down that you counted; that someone else’s life is not as rich without you in it —that’s priceless.  That’s something worth working for.”
  -  Marc Chernoff

Tuesday, March 05, 2013

This isn't about equal rights on paper.


This isn't just about not getting fired or seeing our partner in the hospital or marriage or adoption.  This is about not getting our head bashed in to the pavement.

A witness at the scene with her two teenaged sisters says the violent actions of the officers involved left her younger siblings seriously traumatised. “They were crying while the police bashed the boy’s head into the cement,” she said. “It was horrible, disgusting behaviour.”
Another witness adds: “They picked him up by the throat and slammed him into the ground with his head hitting the ground that hard it sounded like a bowling ball hitting the ground,” she said. “This was while he was in handcuffs.”  - From the news site Same Same.

This video is quite violent. If you aren't disturbed by it have someone check you for a pulse.

Sunday, March 03, 2013

What happens when a neuroscientist gets to experience a stroke from the inside out.


“We have the power to chose moment by moment who and how we want to be in the world.”  -  Dr. Jill Bolte Taylor