Volunteered at Mama's Kitchen this morning. I got there at 7:45am and left at 1:00pm. I unloaded 2 pallets by myself. I walked 4812 steps and burned 1233 calories and got a full body workout. I do not need to go to the gym this afternoon.
Showing posts with label Google Fit. Show all posts
Showing posts with label Google Fit. Show all posts
Friday, July 31, 2015
Wednesday, July 29, 2015
Steps
I've had Google Fit only a couple days and so far I'm impressed. Today I walked 5321 steps, which isn't so many, but it's a whole lot better than last week when I wasn't feeling well. The cool thing is it automatically picked up the time I spent on the exercise bike. Pretty amazing considering it was just hanging out clipped to my waste.
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